Tag Archive: living

Med-salad ( for your harmony )

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Ingredients * 15 strawberries * 1/2 cup vinegar * 10 oz can hearts of palm, drained * 1/2 cup dried cranberries * 1/2 cup olive oil * 1 bag prepard spring salad mix… Continue reading

Keep the aluminum cookware, your brain won’t mind …and keep using deodorants! by Professor Gary L. Wenk, Ph. D.

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Aluminum is everywhere around us all of the time. It is the most abundant metal in the Earth’s crust. Yet, somehow, we have become fearful of it when it is used as cookware… Continue reading

When Diet Thinking Adds Pounds She’d been on and off diets for 50 years…. by Terese Weinstein Katz, Ph.D. in Thin from Within

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Stella had been on and off diets for 50 years. Overall, she’s a determined and capable person. “So why can’t I stop eating like this?” she asks. The question’s especially pertinent now, as… Continue reading

Being Overweight: Who Is To Blame?Decreasing obesity means altering our culture. by Professor Judith J. Wurtman, Ph.D.

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According to a front-page article in the March 31, 2011 edition of New York Times describing research by Dr Alexandra Brewis of Arizona State University, there seems to be a global aversion to… Continue reading

Disturbed Sleep Equals Disturbed Weight Too familiar with the discomfort that comes from inadequate sleep? by Professor Judith J. Wurtman, Ph.D.

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Disturbed Sleep Equals Disturbed Weight Too familiar with the discomfort that comes from inadequate sleep? by Professor Judith J. Wurtman, Ph.D. There are many reasons we don’t get enough sleep or enough good… Continue reading

TuA salad (when the material side of your life takes care of the spiritual one…)

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That is TuA ( your) Salad… from the Medierranean * Kosher salt * 1/2 pound haricots verts or green beans, halved * 2/3 cup low-fat plain yogurt * 3 tablespoons low-fat mayonnaise *… Continue reading

Use Your Brain to Wear a Bathing Suit How carbs can help the bathing suit blues by Prof.Judith J. Wurtman, Ph.D. in The Antidepressant Diet

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Prosumerzen is proud to share with you this Professor Judith J. Wurtman´s article inside Spiriterial © . . Prosumerzen wants to dedicate this section to the most innovative and amazing minds working on… Continue reading

Why decaf coffee is just as healthy Avoid the caffeine; it’s still good for you by Professor Gary L. Wenk, Ph. D

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Prosumerzen is proud to share with you this Professor Gary L. Wenk´s article inside Spiriterial © . . Prosumerzen wants to dedicate this section to the most innovative and amazing minds working on… Continue reading

One Diet Doesn’t Fit All by Dr. Terese Weinstein Katz, Ph.D.

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Prosumerzen is proud to share with you this Dr. Terese Weinstein Katz ´s article inside Spiriterial © . . Prosumerzen wants to dedicate this section to the most innovative and amazing minds working… Continue reading

Ten Important Things A list of helpful suggestions for caregivers including a simple practice by Dr. Olivia Ames Hoblitzelle

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Prosumerzen is proud to share with you this Dr. Olivia Hames Hoblitzelle´s article inside Spiriterial © . . Prosumerzen wants to dedicate this section to the most innovative and amazing minds working on… Continue reading